Flour tortilla, 1 medium flour tortilla (45 g): 138 calories, 3.7 g protein, 22 g carbs and 3.6 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small flour tortilla | 33 g | 101 | 2.7 g | 16 g | 2.6 g |
| 1 medium flour tortilla | 45 g | 138 | 3.7 g | 22 g | 3.6 g |
| 1 large flour tortilla | 71 g | 217 | 5.8 g | 35 g | 5.7 g |
| 1 extra large flour tortilla | 104 g | 318 | 8.5 g | 51 g | 8.3 g |
| 100 g | 100 g | 306 | 8.2 g | 49 g | 8 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707824. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say flour tortilla
and these numbers are logged for you.