Naan, 1 piece (1/4 of 10 in dia) (44 g): 137 calories, 4.9 g protein, 22 g carbs and 3.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece (1/4 of 10 in dia) | 44 g | 137 | 4.9 g | 22 g | 3.2 g |
| 100 g | 100 g | 311 | 11 g | 50 g | 7.3 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707613. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say naan
and these numbers are logged for you.