Peanut butter: calories and nutrition

Peanut butter, 1 single serving (45 g): 269 calories, 10 g protein, 10 g carbs and 23 g fat.

By portion
PortionWeightCaloriesProteinCarbsFat
1 single serving45 g26910 g10 g23 g
1 tbsp16 g963.6 g3.6 g8.2 g
100 g100 g59822 g22 g51 g

One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707537. Real portions vary; weigh your usual one once for exact numbers.

In Kolvi you just say peanut butter and these numbers are logged for you.

Get early access

Similar foods