Cheese, 1 slice (21 g): 80 calories, 4.3 g protein, 0.9 g carbs and 6.6 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cracker-size slice | 9 g | 34 | 1.9 g | 0.4 g | 2.8 g |
| 1 slice | 21 g | 80 | 4.3 g | 0.9 g | 6.6 g |
| 1 stick | 28 g | 107 | 5.8 g | 1.2 g | 8.8 g |
| 1 cup | 113 g | 431 | 23 g | 4.9 g | 35 g |
| 1 cup melted | 244 g | 930 | 51 g | 11 g | 76 g |
| 100 g | 100 g | 381 | 21 g | 4.3 g | 31 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705704. Real portions vary; weigh your usual one once for exact numbers.
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