Cream cheese, 1 individual container (28 g): 97 calories, 1.6 g protein, 1.3 g carbs and 9.5 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 51 | 0.9 g | 0.7 g | 5 g |
| 1 cup | 240 g | 823 | 14 g | 11 g | 80 g |
| 1 individual container | 28 g | 97 | 1.6 g | 1.3 g | 9.5 g |
| 100 g | 100 g | 343 | 5.8 g | 4.6 g | 33 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705760. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say cream cheese
and these numbers are logged for you.