BBQ chicken, 1 cup (240 g): 401 calories, 46 g protein, 29 g carbs and 11 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 240 g | 401 | 46 g | 29 g | 11 g |
| 100 g | 100 g | 167 | 19 g | 12 g | 4.6 g |
Values from USDA FoodData Central, food ID 2706434. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say bbq chicken
and these numbers are logged for you.