Chicken and rice, 1 cup (196 g): 292 calories, 13 g protein, 33 g carbs and 11 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 196 g | 292 | 13 g | 33 g | 11 g |
| 100 g | 100 g | 149 | 6.5 g | 17 g | 5.8 g |
Values from USDA FoodData Central, food ID 2706537. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chicken and rice
and these numbers are logged for you.