Chicken fried rice, 1 cup (198 g): 343 calories, 14 g protein, 55 g carbs and 7.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 198 g | 343 | 14 g | 55 g | 7.2 g |
| 100 g | 100 g | 173 | 7.3 g | 28 g | 3.7 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708953. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chicken fried rice
and these numbers are logged for you.