Chicken stir fry, 1 cup (217 g): 206 calories, 18 g protein, 12 g carbs and 9.9 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 217 g | 206 | 18 g | 12 g | 9.9 g |
| 100 g | 100 g | 95 | 8.2 g | 5.4 g | 4.6 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706790. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chicken stir fry
and these numbers are logged for you.