Chocolate donut, 1 doughnut (75 g): 313 calories, 3.9 g protein, 39 g carbs and 17 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 miniature chocolate donut | 15 g | 63 | 0.8 g | 7.8 g | 3.4 g |
| 1 doughnut | 75 g | 313 | 3.9 g | 39 g | 17 g |
| 100 g | 100 g | 417 | 5.2 g | 52 g | 22 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708064. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chocolate donut
and these numbers are logged for you.