Ice cream, 1 cup (135 g): 298 calories, 4.8 g protein, 36 g carbs and 15 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small ice cream cup | 120 g | 265 | 4.3 g | 32 g | 14 g |
| 1 scoop | 120 g | 265 | 4.3 g | 32 g | 14 g |
| 1 medium ice cream cup | 240 g | 530 | 8.6 g | 63 g | 27 g |
| 1 cup | 135 g | 298 | 4.8 g | 36 g | 15 g |
| 1 individual container | 75 g | 166 | 2.7 g | 20 g | 8.5 g |
| 100 g | 100 g | 221 | 3.6 g | 26 g | 11 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705629. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say ice cream
and these numbers are logged for you.