Vanilla ice cream, 1 cup (135 g): 279 calories, 4.7 g protein, 32 g carbs and 15 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small ice cream cup | 120 g | 248 | 4.2 g | 28 g | 13 g |
| 1 medium ice cream cup | 240 g | 497 | 8.4 g | 57 g | 26 g |
| 1 large ice cream cup | 360 g | 745 | 13 g | 85 g | 40 g |
| 1 cup | 135 g | 279 | 4.7 g | 32 g | 15 g |
| 1 individual container | 75 g | 155 | 2.6 g | 18 g | 8.2 g |
| 100 g | 100 g | 207 | 3.5 g | 24 g | 11 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705630. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say vanilla ice cream
and these numbers are logged for you.