Chocolate ice cream, 1 cup (135 g): 292 calories, 5.1 g protein, 38 g carbs and 15 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small ice cream cup | 120 g | 259 | 4.6 g | 34 g | 13 g |
| 1 scoop | 120 g | 259 | 4.6 g | 34 g | 13 g |
| 1 large ice cream cup | 360 g | 778 | 14 g | 102 g | 40 g |
| 1 cup | 135 g | 292 | 5.1 g | 38 g | 15 g |
| 1 individual container | 75 g | 162 | 2.9 g | 21 g | 8.2 g |
| 100 g | 100 g | 216 | 3.8 g | 28 g | 11 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705632. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chocolate ice cream
and these numbers are logged for you.