Grilled cheese sandwich, 1 sandwich (116 g): 398 calories, 13 g protein, 33 g carbs and 24 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 sandwich | 116 g | 398 | 13 g | 33 g | 24 g |
| 100 g | 100 g | 343 | 11 g | 28 g | 21 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705801. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say grilled cheese sandwich
and these numbers are logged for you.