Hamburger, 1 hamburger (145 g): 418 calories, 25 g protein, 30 g carbs and 21 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 hamburger | 145 g | 418 | 25 g | 30 g | 21 g |
| 100 g | 100 g | 288 | 18 g | 21 g | 14 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706920. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say hamburger
and these numbers are logged for you.