Sandwich, 1 regular (115 g): 330 calories, 15 g protein, 39 g carbs and 14 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 miniature sandwich | 60 g | 172 | 7.7 g | 20 g | 7.2 g |
| 1 regular | 115 g | 330 | 15 g | 39 g | 14 g |
| 1 large sandwich | 175 g | 502 | 22 g | 59 g | 21 g |
| 1 regular submarine | 175 g | 502 | 22 g | 59 g | 21 g |
| 100 g | 100 g | 287 | 13 g | 34 g | 12 g |
Values from USDA FoodData Central, food ID 2706880. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say sandwich
and these numbers are logged for you.