Lo mein, 1 cup (200 g): 242 calories, 9.5 g protein, 40 g carbs and 4.7 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 200 g | 242 | 9.5 g | 40 g | 4.7 g |
| 100 g | 100 g | 121 | 4.8 g | 20 g | 2.4 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708798. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say lo mein
and these numbers are logged for you.