Macaroni salad, 1 cup (204 g): 451 calories, 9.1 g protein, 50 g carbs and 24 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 204 g | 451 | 9.1 g | 50 g | 24 g |
| 100 g | 100 g | 221 | 4.5 g | 25 g | 12 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708932. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say macaroni salad
and these numbers are logged for you.