Meatballs, 1 cup (235 g): 437 calories, 42 g protein, 0.4 g carbs and 28 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 235 g | 437 | 42 g | 0.4 g | 28 g |
| 1 meatball with sauce | 43 g | 80 | 7.7 g | 0.1 g | 5.2 g |
| 100 g | 100 g | 186 | 18 g | 0.1 g | 12 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706467. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say meatballs
and these numbers are logged for you.