Pasta salad, 1 cup (204 g): 271 calories, 7.5 g protein, 43 g carbs and 7.6 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 204 g | 271 | 7.5 g | 43 g | 7.6 g |
| 100 g | 100 g | 133 | 3.7 g | 21 g | 3.7 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708936. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pasta salad
and these numbers are logged for you.