Ramen, 1 cup (245 g): 311 calories, 17 g protein, 34 g carbs and 11 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 245 g | 311 | 17 g | 34 g | 11 g |
| 100 g | 100 g | 127 | 7.1 g | 14 g | 4.6 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2709153. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say ramen
and these numbers are logged for you.