Spicy tuna roll, 1 piece (30 g): 29 calories, 2.2 g protein, 4.6 g carbs and 0.1 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 30 g | 29 | 2.2 g | 4.6 g | 0.1 g |
| 1 cup | 150 g | 146 | 11 g | 23 g | 0.4 g |
| 100 g | 100 g | 97 | 7.4 g | 15 g | 0.3 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708965. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say spicy tuna roll
and these numbers are logged for you.