Sushi, 1 piece (30 g): 28 calories, 0.9 g protein, 5.5 g carbs and 0.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 30 g | 28 | 0.9 g | 5.5 g | 0.2 g |
| 1 cup | 150 g | 141 | 4.4 g | 28 g | 1 g |
| 100 g | 100 g | 94 | 2.9 g | 18 g | 0.7 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708959. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say sushi
and these numbers are logged for you.