Breakfast sausage, 1 bun-size link (75 g): 244 calories, 14 g protein, 1.1 g carbs and 20 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cocktail link | 10 g | 32 | 1.9 g | 0.1 g | 2.7 g |
| 1 patty | 35 g | 114 | 6.5 g | 0.5 g | 9.5 g |
| 1 bun-size link | 75 g | 244 | 14 g | 1.1 g | 20 g |
| 1 cup | 138 g | 448 | 26 g | 2 g | 38 g |
| 1 half smoke sausage | 112 g | 364 | 21 g | 1.6 g | 31 g |
| 100 g | 100 g | 325 | 19 g | 1.4 g | 27 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706191. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say breakfast sausage
and these numbers are logged for you.