Ground beef: calories and nutrition

Ground beef, 1 cup (125 g): 326 calories, 32 g protein, 0 g carbs and 21 g fat.

By portion
PortionWeightCaloriesProteinCarbsFat
1 cup125 g32632 g0 g21 g
100 g100 g26126 g0 g17 g

One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705854. Real portions vary; weigh your usual one once for exact numbers.

In Kolvi you just say ground beef and these numbers are logged for you.

Get early access

Similar foods