Cucumber, 1 regular (200 g): 32 calories, 1.2 g protein, 5.9 g carbs and 0.4 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 stick | 10 g | 2 | 0.1 g | 0.3 g | 0 g |
| 1 piece | 10 g | 2 | 0.1 g | 0.3 g | 0 g |
| 1 miniature cucumber | 65 g | 10 | 0.4 g | 1.9 g | 0.1 g |
| 1 regular | 200 g | 32 | 1.2 g | 5.9 g | 0.4 g |
| 1 cup | 120 g | 19 | 0.7 g | 3.5 g | 0.2 g |
| 100 g | 100 g | 16 | 0.6 g | 3 g | 0.2 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2709784. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say cucumber
and these numbers are logged for you.