Mixed vegetables, 1 cup (180 g): 117 calories, 5.1 g protein, 23 g carbs and 0.3 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 180 g | 117 | 5.1 g | 23 g | 0.3 g |
| 100 g | 100 g | 65 | 2.9 g | 13 g | 0.1 g |
Values from USDA FoodData Central, food ID 2710013. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say mixed vegetables
and these numbers are logged for you.