Mustard, 1 packet (5 g): 3 calories, 0.2 g protein, 0.3 g carbs and 0.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 10 | 0.6 g | 0.8 g | 0.5 g |
| 1 packet | 5 g | 3 | 0.2 g | 0.3 g | 0.2 g |
| 100 g | 100 g | 69 | 4.2 g | 5.3 g | 3.4 g |
Values from USDA FoodData Central, food ID 2710085. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say mustard
and these numbers are logged for you.