Olive oil, 1 tbsp (14 g): 126 calories, 0 g protein, 0 g carbs and 14 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14 g | 126 | 0 g | 0 g | 14 g |
| 1 cup | 224 g | 2016 | 0 g | 0 g | 224 g |
| 100 g | 100 g | 900 | 0 g | 0 g | 100 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2710186. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say olive oil
and these numbers are logged for you.