Pretzels, 1 small single serving bag (28 g): 108 calories, 2.8 g protein, 23 g carbs and 0.8 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 40 g | 154 | 4 g | 32 g | 1.2 g |
| 1 small single serving bag | 28 g | 108 | 2.8 g | 23 g | 0.8 g |
| 1 medium single serving bag | 57 g | 219 | 5.7 g | 46 g | 1.7 g |
| 1 large single serving bag | 85 g | 326 | 8.5 g | 68 g | 2.5 g |
| 1 pretzel | 3 g | 12 | 0.3 g | 2.4 g | 0.1 g |
| 100 g | 100 g | 384 | 10 g | 80 g | 2.9 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708247. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pretzels
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