Saltine crackers, 1 cracker (3 g): 13 calories, 0.3 g protein, 2.2 g carbs and 0.3 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 miniature size | 1 g | 4 | 0.1 g | 0.7 g | 0.1 g |
| 1 cracker | 3 g | 13 | 0.3 g | 2.2 g | 0.3 g |
| 1 cup | 50 g | 209 | 4.7 g | 37 g | 4.3 g |
| 1 sleeve | 115 g | 481 | 11 g | 85 g | 9.9 g |
| 100 g | 100 g | 418 | 9.5 g | 74 g | 8.6 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708167. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say saltine crackers
and these numbers are logged for you.