Boiled egg, 1 egg (50 g): 72 calories, 6.2 g protein, 0.5 g carbs and 5 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 5 g | 7 | 0.6 g | 0 g | 0.5 g |
| 1 egg | 50 g | 72 | 6.2 g | 0.5 g | 5 g |
| 1 cup | 135 g | 193 | 17 g | 1.3 g | 13 g |
| 100 g | 100 g | 143 | 12 g | 1 g | 10 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707154. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say boiled egg
and these numbers are logged for you.