Bologna: calories and nutrition

Bologna, 1 slice (28 g): 79 calories, 2.9 g protein, 1.8 g carbs and 6.7 g fat.

By portion
PortionWeightCaloriesProteinCarbsFat
1 slice28 g792.9 g1.8 g6.7 g
1 cup pieces140 g39314 g8.8 g33 g
100 g100 g28110 g6.3 g24 g

One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706176. Real portions vary; weigh your usual one once for exact numbers.

In Kolvi you just say bologna and these numbers are logged for you.

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