Boneless wings, 1 boneless wing (35 g): 99 calories, 4.3 g protein, 7 g carbs and 5.9 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 boneless wing | 35 g | 99 | 4.3 g | 7 g | 5.9 g |
| 100 g | 100 g | 282 | 12 g | 20 g | 17 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706079. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say boneless wings
and these numbers are logged for you.