Canned tuna, 1 small can (75 g): 64 calories, 14 g protein, 0.1 g carbs and 0.7 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 135 g | 115 | 26 g | 0.1 g | 1.3 g |
| 1 small can | 75 g | 64 | 14 g | 0.1 g | 0.7 g |
| 1 pouch | 75 g | 64 | 14 g | 0.1 g | 0.7 g |
| 1 standard can | 115 g | 98 | 22 g | 0.1 g | 1.1 g |
| 1 large can | 255 g | 217 | 48 g | 0.2 g | 2.4 g |
| 100 g | 100 g | 85 | 19 g | 0.1 g | 0.9 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706311. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say canned tuna
and these numbers are logged for you.