Smoked salmon, 1 cup (135 g): 158 calories, 25 g protein, 0 g carbs and 5.8 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 135 g | 158 | 25 g | 0 g | 5.8 g |
| 100 g | 100 g | 117 | 18 g | 0 g | 4.3 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706292. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say smoked salmon
and these numbers are logged for you.