Chicken nuggets, 1 nugget (16 g): 49 calories, 2.5 g protein, 2.4 g carbs and 3.3 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 nugget | 16 g | 49 | 2.5 g | 2.4 g | 3.3 g |
| 1 cup | 140 g | 430 | 22 g | 21 g | 29 g |
| 100 g | 100 g | 307 | 16 g | 15 g | 20 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706092. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say chicken nuggets
and these numbers are logged for you.