Crab, 1 leg (15 g): 12 calories, 2.7 g protein, 0 g carbs and 0.1 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 leg | 15 g | 12 | 2.7 g | 0 g | 0.1 g |
| 1 cup | 135 g | 112 | 24 g | 0 g | 1 g |
| 1 claw | 15 g | 12 | 2.7 g | 0 g | 0.1 g |
| 1 crab | 40 g | 33 | 7.2 g | 0 g | 0.3 g |
| 100 g | 100 g | 83 | 18 g | 0 g | 0.7 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706344. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say crab
and these numbers are logged for you.