Deli turkey, 1 slice (28 g): 30 calories, 4.1 g protein, 0.6 g carbs and 1.1 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 28 g | 30 | 4.1 g | 0.6 g | 1.1 g |
| 1 cup pieces | 140 g | 148 | 21 g | 3.1 g | 5.3 g |
| 100 g | 100 g | 106 | 15 g | 2.2 g | 3.8 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706215. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say deli turkey
and these numbers are logged for you.