Fish sticks, 1 nugget (20 g): 55 calories, 2.2 g protein, 4.3 g carbs and 3.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 nugget | 20 g | 55 | 2.2 g | 4.3 g | 3.2 g |
| 1 stick | 20 g | 55 | 2.2 g | 4.3 g | 3.2 g |
| 100 g | 100 g | 277 | 11 g | 22 g | 16 g |
Values from USDA FoodData Central, food ID 2706231. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say fish sticks
and these numbers are logged for you.