Fried fish, 1 small fillet (90 g): 242 calories, 14 g protein, 11 g carbs and 16 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small fillet | 90 g | 242 | 14 g | 11 g | 16 g |
| 1 large fillet | 135 g | 363 | 22 g | 16 g | 23 g |
| 1 whole fish | 270 g | 726 | 43 g | 32 g | 47 g |
| 1 cup | 135 g | 363 | 22 g | 16 g | 23 g |
| 100 g | 100 g | 269 | 16 g | 12 g | 17 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706227. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say fried fish
and these numbers are logged for you.