Ground turkey, 1 patty (60 g): 127 calories, 16 g protein, 0 g carbs and 6.9 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty | 60 g | 127 | 16 g | 0 g | 6.9 g |
| 1 cup cooked | 130 g | 274 | 35 g | 0 g | 15 g |
| 100 g | 100 g | 211 | 27 g | 0 g | 12 g |
Values from USDA FoodData Central, food ID 2706133. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say ground turkey
and these numbers are logged for you.