Half and half, 1 tbsp (15 g): 20 calories, 0.5 g protein, 0.6 g carbs and 1.7 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 20 | 0.5 g | 0.6 g | 1.7 g |
| 1 cup | 240 g | 314 | 7.5 g | 10 g | 28 g |
| 1 individual container (.5 fl oz) | 15 g | 20 | 0.5 g | 0.6 g | 1.7 g |
| 100 g | 100 g | 131 | 3.1 g | 4.3 g | 12 g |
Values from USDA FoodData Central, food ID 2705594. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say half and half
and these numbers are logged for you.