Italian sausage, 1 bun-size link (75 g): 238 calories, 14 g protein, 1.6 g carbs and 20 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cocktail link | 10 g | 32 | 1.8 g | 0.2 g | 2.6 g |
| 1 slice | 15 g | 48 | 2.7 g | 0.3 g | 3.9 g |
| 1 bun-size link | 75 g | 238 | 14 g | 1.6 g | 20 g |
| 1 piece | 75 g | 238 | 14 g | 1.6 g | 20 g |
| 1 cup | 138 g | 437 | 25 g | 3 g | 36 g |
| 100 g | 100 g | 317 | 18 g | 2.1 g | 26 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706189. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say italian sausage
and these numbers are logged for you.