Kielbasa, 1 piece (75 g): 253 calories, 9.3 g protein, 3.8 g carbs and 22 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 15 g | 51 | 1.9 g | 0.8 g | 4.5 g |
| 1 piece | 75 g | 253 | 9.3 g | 3.8 g | 22 g |
| 1 bun-size link | 75 g | 253 | 9.3 g | 3.8 g | 22 g |
| 1 cup | 138 g | 465 | 17 g | 6.9 g | 41 g |
| 1 sausage (10 in long x 1-1/4 in dia) | 227 g | 765 | 28 g | 11 g | 67 g |
| 100 g | 100 g | 337 | 12 g | 5 g | 30 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2706188. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say kielbasa
and these numbers are logged for you.