Pork loin, 1 regular slice (60 g): 109 calories, 16 g protein, 0 g carbs and 4.5 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 regular slice | 60 g | 109 | 16 g | 0 g | 4.5 g |
| 1 thick slice | 90 g | 163 | 24 g | 0 g | 6.7 g |
| 1 cup | 135 g | 244 | 36 g | 0 g | 10 g |
| 100 g | 100 g | 181 | 27 g | 0 g | 7.5 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705882. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pork loin
and these numbers are logged for you.