Pork tenderloin, 1 slice (30 g): 40 calories, 7.4 g protein, 0 g carbs and 1 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 30 g | 40 | 7.4 g | 0 g | 1 g |
| 1 cup | 135 g | 181 | 33 g | 0.1 g | 4.6 g |
| 100 g | 100 g | 134 | 25 g | 0.1 g | 3.4 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705877. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pork tenderloin
and these numbers are logged for you.