Sirloin steak, 1 regular (160 g): 382 calories, 43 g protein, 0 g carbs and 22 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 30 g | 72 | 8.1 g | 0 g | 4.2 g |
| 1 regular | 160 g | 382 | 43 g | 0 g | 22 g |
| 1 cup | 135 g | 323 | 37 g | 0 g | 19 g |
| 1 thin | 120 g | 287 | 33 g | 0 g | 17 g |
| 1 thick | 240 g | 574 | 65 g | 0 g | 34 g |
| 100 g | 100 g | 239 | 27 g | 0 g | 14 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2705832. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say sirloin steak
and these numbers are logged for you.