Avocado, 1 slice (15 g): 24 calories, 0.3 g protein, 1.3 g carbs and 2.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 15 g | 24 | 0.3 g | 1.3 g | 2.2 g |
| 1 whole | 150 g | 240 | 3 g | 13 g | 22 g |
| 1 cup | 150 g | 240 | 3 g | 13 g | 22 g |
| 1 cup mashed | 230 g | 368 | 4.6 g | 20 g | 34 g |
| 100 g | 100 g | 160 | 2 g | 8.5 g | 15 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2709223. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say avocado
and these numbers are logged for you.