Banana, 1 banana (126 g): 122 calories, 0.9 g protein, 29 g carbs and 0.4 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 6 g | 6 | 0 g | 1.4 g | 0 g |
| 1 cup | 150 g | 146 | 1.1 g | 34 g | 0.4 g |
| 1 cup mashed | 225 g | 218 | 1.7 g | 51 g | 0.6 g |
| 1 banana | 126 g | 122 | 0.9 g | 29 g | 0.4 g |
| 100 g | 100 g | 97 | 0.7 g | 23 g | 0.3 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2709224. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say banana
and these numbers are logged for you.